About SMARTEQ ™
The Five competencies of SMARTEQ ™ program includes components of the SEL and EQ framework in the areas of Cognitive, Social, Emotional and Behavioral aspects of an individual. They are:
Being mindful is learning to be aware of the different feelings within one's own self and recognizing that some feelings must be managed and expressed appropriately by exercising control over impulsive behaviors
Being adaptable is learning to cooperate and adapt to difficult situations understanding that there are limits and boundaries that needs to be adhered to in having positive relationships
Being responsible is learning to take ownership of actions and to consider the effects and consequences of the choices that are made. Being more independent increases the need to make more responsible decisions.
Being thankful is learning to have a positive concept of one’s self by understanding own strengths and having a strong self-worth. This also helps identify one's wants and needs, likes and dislikes, set goals and move towards a meaningful purpose in life.